Elke Healing

Nervous System Reset (Trauma) Breathwork, Events, Massage & Oxygen Facials on The Mornington Penins

You’re done living on autopilot - chasing achievement, avoiding fear, or repeating patterns that keep you stuck. You’re ready to feel safe within yourself, embrace your worth, and move with clarity and confidence.

At Elke Healing, you’ll find gentle, proven practices like Nervous System Reset, Breathwork, Healing Massage, Oxygen Facials, and Yogilates classes on the Mornington Peninsula. Elke guides you to release old wounds, restore balance, and reconnect with your authentic self.

This is your space to heal, reclaim your inner power, and live with energy, alignment, and freedom.

Group Classes

Kundalini Yoga

Join me on the Mornington Peninsula for a unique fusion of Kundalini, Yoga, Breathwork, and Pilates — a group practice designed to harmonise your body, mind, and soul. This class combines the core-strengthening and posture-improving benefits of Pilates with the mindfulness of yoga, the energising flow of Kundalini practices, and the calming power of conscious breath. Together, these elements create a holistic session that supports both physical vitality and emotional balance.

• Thursdays 9.30am - 10.30am

Dromana Bay Life Saving Club

Book your class

Frequently Asked Questions

What is Kundalini Activation?

Kundalini Activation is a gentle energy process that helps awaken the body’s natural life force. Unlike traditional meditation or breathwork, you don’t need to do anything — you simply lie down, close your eyes, and allow the energy to move through you. Many people describe it as a deeply restorative experience that clears mental fog, releases stored emotions, and creates a stronger sense of inner connection.

What makes this Body & Energy Healing massage different from a regular massage?

This treatment is more than just a massage — it’s a holistic journey for body and soul. Each session blends flowing massage strokes, Thai-style stretching, Kodo-inspired Aboriginal techniques, and intuitive energy healing. The result is not only deep physical relaxation but also the release of stagnant energy that can build up in the body. As your nervous system softens into rest, you receive energetic balancing that helps clear what you’ve been holding on to, leaving you with a sense of lightness, clarity, and renewal.

What is a Pure Oxygen Facial and how does it work?

A Pure Oxygen Facial uses the advanced bt-Accent Air™ Oxygen Infusion system to deeply hydrate and refresh your skin. During the treatment, ultra-hydrating, nutrient-rich serums are delivered through a fine oxygen mist that penetrates beneath the surface, nourishing your skin from the inside out. The result is smoother texture, restored radiance, and a natural glow. It’s gentle enough for sensitive skin and ideal before a big event or whenever you want to revitalise your complexion.

What is Transcendent Awakening?

Transcendent Awakening is a guided group experience designed to help you reconnect with your higher self and access deeper states of awareness. Through a combination of gentle movement, breath, sound, and energy activation, the session supports the release of stress and emotional blocks while opening space for clarity, insight, and renewal. Many people describe it as a powerful yet nurturing journey that leaves them feeling lighter, more present, and deeply aligned with their true nature.

Awaken Your Energy. Live Fully.

Nervous System Reset (Trauma) Breathwork, Events, Massage & Oxygen Facials on The Mornington Penins

Group Classes

Kundalini Yoga

1.1 Offerings

In person on the Mornington Peninsula & virtual globally

Meet Elke

Frequently Asked Questions

Join the journey

Awaken Your Energy. Live Fully.

Nervous System Reset (Trauma) Breathwork, Events, Massage & Oxygen Facials on The Mornington Penins

Group Classes

Kundalini Yoga

1.1 Offerings

In person on the Mornington Peninsula & virtual globally

Meet Elke

Frequently Asked Questions

Join the journey

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